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Understanding Acid Reflux: Causes, Symptoms, and Advanced Treatment Options

The Growing Impact of Acid Reflux in Houston

Are you experiencing that familiar burning sensation after meals? You're not alone! Acid reflux affects millions of Texans, and with Houston's diverse culinary scene, managing this condition becomes even more crucial. At Houston Gastro Institute, we're here to help you tackle acid reflux head-on with proven strategies and advanced treatments that let you enjoy life without constant discomfort.

Understanding Acid Reflux: More Than Just Heartburn

Think of your esophagus as a one-way street with a traffic light (your lower esophageal sphincter) at the bottom. Sometimes, that traffic light malfunctions, allowing stomach acid to travel the wrong way – that's acid reflux! But what's really happening in your body during this process?

The Science Behind the Burn

Your stomach produces acid to break down food and protect against harmful bacteria. This acid is meant to stay in your stomach, where a specialized lining protects the organ from damage. When the lower esophageal sphincter weakens or relaxes inappropriately, stomach acid can flow back into your esophagus, causing that uncomfortable burning sensation we know as heartburn.

Common Triggers We See in Our Houston Patients

Living in Houston presents unique challenges when it comes to acid reflux triggers:

- Spicy Tex-Mex favorites (yes, even those amazing tacos!)

- Rich BBQ and southern comfort foods

- Coffee and carbonated beverages

- Large portions at mealtimes

- Eating close to bedtime

- High humidity levels affecting digestion

- Stress from city living and long commutes

- Irregular eating schedules due to busy lifestyles

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What is Barrett's Esophagus?

September 9, 2021

The esophagus is the tube that connects the mouth to the stomach. You may not give it much thought until something goes wrong. Gastroesophageal reflux disease (GERD) is the most common problem with the esophagus. This occurs when the valve between the lower esophagus and the stomach—known as the lower esophageal sphincter (LES)—doesn’t close properly. This allows acid and stomach contents to leak back into the esophagus and irritate the sensitive lining. Symptoms of GERD include heartburn, regurgitation, bad breath, and painful swallowing. The damage caused to the esophagus lining can lead to a condition called Barrett’s esophagus.

What is a Swallowing Disorder?

September 9, 2021

Everyone has trouble swallowing from time to time. You may find it difficult to chew a tough piece of meat, gag on food with an unpleasant texture, or cough and choke after food goes down “the wrong pipe.” If this happens to you occasionally, make sure you’re taking small enough bites and chewing thoroughly before you attempt to swallow.

Foods to Improve Digestion

September 9, 2021

When your gastrointestinal (GI) system acts up, you want relief as quickly as possible. This often means avoiding the foods you know cause digestive trouble for you. Apart from this, it’s also helpful to eat more of certain foods that provide immediate relief and help build gut health for fewer digestive problems in the future. Whether you have ulcers, acid reflux, leaky gut, or irritable bowel syndrome (IBS), your GI tract could benefit from changing your diet.